Golf: Don’t let the fear of injury stop you from playing the game.

Posted Leave a commentPosted in Back and Neck Pain, Foot and Ankle Pain, Hip Pain, Knee Pain, Osteoarthritis, Osteoporosis, Pilates

A surprising fact to learn is that golfers are injured more than rugby players! 62% of amateurs and 85% of professionals will sustain a significant injury associated with playing golf. The problem is, amateur golfers don’t have sufficient fitness and often poor technique when playing, whereas professional golfers overuse different muscle groups due to the […]