What our clients say
Helen made a profound difference to my recovery after a high impact car crash. I found Helen to be sympathetic, professional, patient and kind. I am now doing yoga, running and taking long walks! I am filled with gratitude every day that I found Helen at a difficult time and found her a great support.
I was diagnosed with Cauda Equina in Oct 2011 and had surgery for a discectomy and laminectomy. After being discharged from hospital I was left to my own devices on how to recover. Over the last 6 years, I feel Mend have improved my overall fitness and well being and I am much more aware of how to move and use areas of the body to minimise strain on other parts of the body. Thank you Mend.
Thank you, Kate, for a fabulous session. Lots of things to work on and plenty of advice and feedback. Very knowledgeable and friendly. Thank you!
I have been seeing Kate at Mend for over 2 months for pregnancy-related pain. She has been amazing. Very understanding and helpful. Currently, I am feeling much better and will continue to see Kate throughout my pregnancy to ensure I do not experience further pregnancy problems. Thanks, Kate.
Who we are?
We are a team of highly skilled and experienced Physiotherapists and Massage therapists who are devoted to helping you to recover and to be your best self.
- Sporting Injuries
- Musculoskeletal Conditions
- Preparation and Recovery from Surgery
- Post Natal Mummy Tummy
Life expectancy is at its all-time high, the fact that so many people are living longer is a wonderful ideal. To continue living a full and happy life, we must live in a certain way to ensure that we maintain a good quality of life. Making a conscious decision to take small steps (literally) from […]
Fact: 47% of the global population experience regular headaches. For some, headaches are just a minor inconvenience but for others they can be utterly debilitating, condemning you to a dark, quiet room for hours, and sometimes even days. Successfully diagnosing a headache gets very complicated, because more than 130 distinct disorders have been identified along […]
There are three common and serious issues affecting women worldwide: Osteoporosis Accidental falls Stress incontinence. We can slow down the progression of each of these conditions and sometimes even reverse their effects with committed, intentional action. Osteoporosis Osteoporosis is a reduction of bone density which causes bones to weaken, increasing the possibility of sustaining a […]