About us

Our mission at Mend Physio is simply to help you get the best from your body.

Your health and well-being contribute greatly to your overall happiness.  You don’t have to put up with those aches and pains or restricted mobility. Together we can improve your well-being and MEND will be with you every step of the way…

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MEND Method

Step 1

M eet and Discover…

Step 2

E ducate, Empower and Engage…

Step 3

N udge and Nurture…

Step 4

D aily Habits…

Patient Stories

Our mission at Mend Physio is simply to help you get the best from your body.  Or, if you want a few more words, our overall goal is to help your body perform the best way it can given your age and medical history.

If your goal is to reach and surpass the levels of fitness that you previously enjoyed, or you want to boost your performance levels for sports and sporting challenges – we can help you achieve this. You’ll be amazed at how much you can achieve. We are often perceived to be the ‘secret weapon’ behind sporting professionals improved performance.

Read some of our patient success stories

Getting you back to feeling great!

Receive the latest injury information and special offers

The MEND Team

What our clients say

Kate, I thought you might like to know that I completed the London Marathon yesterday! It was emotional but I did it and that is thanks to you. Your support and advice have been amazing and really without you, I wouldn’t have got to the start line let alone finish. I remember the first time I came to see you and I really couldn’t see how my knee could get better but it did. Once again, many thanks, you have been a star!

Happy Mend Client

Helen made a profound difference to my recovery after a high impact car crash. I found Helen to be sympathetic, professional, patient and kind. I am now doing yoga, running and taking long walks! I am filled with gratitude every day that I found Helen at a difficult time and found her a great support.

Mend client

I was diagnosed with Cauda Equina in Oct 2011 and had surgery for a discectomy and laminectomy. After being discharged from hospital I was left to my own devices on how to recover. Over the last 6 years, I feel Mend have improved my overall fitness and well being and I am much more aware of how to move and use areas of the body to minimise strain on other parts of the body. Thank you Mend.

Karen Gibson

Thank you, Kate, for a fabulous session. Lots of things to work on and plenty of advice and feedback. Very knowledgeable and friendly. Thank you!

Emma Foulerton

I have been seeing Kate at Mend for over 2 months for pregnancy-related pain. She has been amazing. Very understanding and helpful. Currently, I am feeling much better and will continue to see Kate throughout my pregnancy to ensure I do not experience further pregnancy problems. Thanks, Kate.

Cait O’Brien

Who we are?

We are a team of highly skilled and experienced Physiotherapists and Massage therapists who are devoted to helping you to recover and to be your best self.

  • Sporting Injuries
  • Musculoskeletal Conditions
  • Preparation and Recovery from Surgery
  • Post Natal Mummy Tummy
Backs behaving
95%
Runners now running
93%
Knees not nagging
87%
Mobility restored
82%

Latest news

Pregnancy and Low Back Pain

Back and leg pain affects around 50% of women during pregnancy due to the many changes that take place in the body. The most common forms of pain during pregnancy are: Low back pain in the lumbar spine. Leg pain around the buttocks and thighs. Back pain that affects you at night. As your baby […]

Golf: Don’t let the fear of injury stop you from playing the game.

A surprising fact to learn is that golfers are injured more than rugby players! 62% of amateurs and 85% of professionals will sustain a significant injury associated with playing golf. The problem is, amateur golfers don’t have sufficient fitness and often poor technique when playing, whereas professional golfers overuse different muscle groups due to the […]

Add Days to Your Life AND Life to Your Days

Life expectancy is at its all-time high, the fact that so many people are living longer is a wonderful ideal. To continue living a full and happy life, we must live in a certain way to ensure that we maintain a good quality of life. Making a conscious decision to take small steps (literally) from […]

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