What our clients say
Helen made a profound difference to my recovery after a high impact car crash. I found Helen to be sympathetic, professional, patient and kind. I am now doing yoga, running and taking long walks! I am filled with gratitude every day that I found Helen at a difficult time and found her a great support.
I was diagnosed with Cauda Equina in Oct 2011 and had surgery for a discectomy and laminectomy. After being discharged from hospital I was left to my own devices on how to recover. Over the last 6 years, I feel Mend have improved my overall fitness and well being and I am much more aware of how to move and use areas of the body to minimise strain on other parts of the body. Thank you Mend.
Thank you, Kate, for a fabulous session. Lots of things to work on and plenty of advice and feedback. Very knowledgeable and friendly. Thank you!
I have been seeing Kate at Mend for over 2 months for pregnancy-related pain. She has been amazing. Very understanding and helpful. Currently, I am feeling much better and will continue to see Kate throughout my pregnancy to ensure I do not experience further pregnancy problems. Thanks, Kate.
Who we are?
We are a team of highly skilled and experienced Physiotherapists and Massage therapists who are devoted to helping you to recover and to be your best self.
- Sporting Injuries
- Musculoskeletal Conditions
- Preparation and Recovery from Surgery
- Post Natal Mummy Tummy
Back and leg pain affects around 50% of women during pregnancy due to the many changes that take place in the body. The most common forms of pain during pregnancy are: Low back pain in the lumbar spine. Leg pain around the buttocks and thighs. Back pain that affects you at night. As your baby […]
A surprising fact to learn is that golfers are injured more than rugby players! 62% of amateurs and 85% of professionals will sustain a significant injury associated with playing golf. The problem is, amateur golfers don’t have sufficient fitness and often poor technique when playing, whereas professional golfers overuse different muscle groups due to the […]
Life expectancy is at its all-time high, the fact that so many people are living longer is a wonderful ideal. To continue living a full and happy life, we must live in a certain way to ensure that we maintain a good quality of life. Making a conscious decision to take small steps (literally) from […]