About us

Our mission at Mend Physio is simply to help you get the best from your body.

Your health and well-being contribute greatly to your overall happiness.  You don’t have to put up with those aches and pains or restricted mobility. Together we can improve your well-being and MEND will be with you every step of the way…

More About Us

Get a FREE consultation…..Or Book an Appointment

Free consultation

For an appointment

MEND Method

Step 1

M eet and Discover…

Step 2

E ducate, Empower and Engage…

Step 3

N udge and Nurture…

Step 4

D aily Habits…

Patient Stories

Our mission at Mend Physio is simply to help you get the best from your body.  Or, if you want a few more words, our overall goal is to help your body perform the best way it can given your age and medical history.

If your goal is to reach and surpass the levels of fitness that you previously enjoyed, or you want to boost your performance levels for sports and sporting challenges – we can help you achieve this. You’ll be amazed at how much you can achieve. We are often perceived to be the ‘secret weapon’ behind sporting professionals improved performance.

Read some of our patient success stories

Getting you back to feeling great!

Receive the latest injury information and special offers

The MEND Team

What our clients say

Helen made a profound difference to my recovery after a high impact car crash. I found Helen to be sympathetic, professional, patient and kind. I am now doing yoga, running and taking long walks! I am filled with gratitude every day that I found Helen at a difficult time and found her a great support.

Mend client

I was diagnosed with Cauda Equina in Oct 2011 and had surgery for a discectomy and laminectomy. After being discharged from hospital I was left to my own devices on how to recover. Over the last 6 years, I feel Mend have improved my overall fitness and well being and I am much more aware of how to move and use areas of the body to minimise strain on other parts of the body. Thank you Mend.

Karen Gibson

Thank you, Kate, for a fabulous session. Lots of things to work on and plenty of advice and feedback. Very knowledgeable and friendly. Thank you!

Emma Foulerton

I have been seeing Kate at Mend for over 2 months for pregnancy-related pain. She has been amazing. Very understanding and helpful. Currently, I am feeling much better and will continue to see Kate throughout my pregnancy to ensure I do not experience further pregnancy problems. Thanks, Kate.

Cait O’Brien

Who we are?

We are a team of highly skilled and experienced Physiotherapists and Massage therapists who are devoted to helping you to recover and to be your best self.

  • Sporting Injuries
  • Musculoskeletal Conditions
  • Preparation and Recovery from Surgery
  • Post Natal Mummy Tummy
Backs behaving
Runners now running
Knees not nagging
Mobility restored

Latest news

How to Keep the Lid on a Headache

Fact: 47% of the global population experience regular headaches. For some, headaches are just a minor inconvenience but for others they can be utterly debilitating, condemning you to a dark, quiet room for hours, and sometimes even days. Successfully diagnosing a headache gets very complicated, because more than 130 distinct disorders have been identified along […]

Ladies…let’s get physical!

There are three common and serious issues affecting women worldwide: Osteoporosis Accidental falls Stress incontinence. We can slow down the progression of each of these conditions and sometimes even reverse their effects with committed, intentional action. Osteoporosis Osteoporosis is a reduction of bone density which causes bones to weaken, increasing the possibility of sustaining a […]

Don’t Run Into Trouble

Do you dream of being that runner where every step of every mile is 100% pain free? No aches, twinges or lingering soreness from yesterday’s session. Well, you are not alone; research shows 79% of runners get injured at least once a year. Think of running pains in terms of a spectrum. At one end […]

See all our news