Take me home


From your initial free consultation we will begin to build a comprehensive understanding of your history. When we have a full understanding of your needs you will have a personal recovery and enhancement programme designed especially for you. If we cannot help with your particular problem, we will help to find someone who can.

The first session we have with you is a very detailed fact finding session. You will be asked lots of questions. Some may appear to be irrelevant to you, but the purpose is to be as accurate as possible in establishing the exact cause of your problem. This means we can give you an indication at your first session of how much treatment you are likely to need in order to get you back to health and to be better than ever.

Everyone has different problems and different aims in life. Whether you are training to climb Kilimanjaro, or want to be able to play with your grandchildren, we work with you to provide a sensible route forward which will be fun and fulfilling.

We work with you to treat a wide variety of conditions affecting the joints, muscles and nerves. These include neck and back injuries or pain, sports injuries, arm and shoulder injuries, hip and leg injuries.

At Mend we can also rehabilitate joints following surgery and help you to restore mobility.

Examples of the conditions that we treat are listed below. This list is not exhaustive. If you have a particular problem, which is not listed please do contact us to discuss treatment. We would love to help!

Neck and Back Injuries

We’ll help mend:

  • Headaches
  • Whiplash
  • Stiff necks
  • Trapped nerves
  • Tense muscles
  • Stiff backs
  • Muscle strains
  • Prolapsed or bulging discs
  • Sciatica
  • Postural problems
  • Sacro-iliac pain

Shoulder and Arm Injuries

We’ll work with you to mend:

  • Repetitive strain injury
  • Tennis elbow/golfers elbow
  • Rotator cuff injuries
  • Arthritis
  • Ligament and tendon injuries
  • Shoulder dislocation
  • Muscle tears

Hip, Knee and Leg Injuries

We’ll tend:

    • Nerve injuries
    • Muscle tears
    • Joint injuries
    • Recovery from surgery
    • Arthritis

Sports Injuries

Mend Physio will treat:

  • Ligament strains and ruptures
  • Shin splints
  • Tennis elbows
  • Sprained ankles
  • Groin strains
  • Muscle strains
  • Runners’ injuries
  • Achilles tendon problems

Most sports have injuries that are common to that particular sport. We understand with each sport how these injuries occur and we have extensive experience of curing these injuries.

We also hold regular free of charge events where you can learn from experts in the field on how to be fit for your sport and to improve your performance. See our blog  for more information.

Sport Specific Training

Each sport has particular demands on your body, which we fully understand. Mend’s expert team can work with you to tackle the pressure points. We’ll help you to protect and strengthen your body for improved performance.

For some of our clients Mend Physio is the secret behind their sporting success. They don’t want to let their competitors into the secret of how their golf handicap is improving so quickly, or how their 10k time has reduced so much!

We also hold regular free of charge events where you can learn from experts in the field on how to be fit for your sport and to improve your performance.


Services for Companies

Mend Physio provides a comprehensive occupational health physiotherapy service for companies, either on site or at our premises. This means we can help you keep your staff well at work and help reduce unnecessary or prolonged staff absences from work. We also provide the benefit of regular communication with management or occupational health teams on particular cases so you can help staff with their recovery.

An early referral to a physiotherapist can make sure your staff get the right help and give them the best support for their recovery from injuries or illness.

Our physiotherapists provide:

  • Assessment and diagnosis services to make sure staff are comfortable at work
  • Treatment and rehabilitation services for staff that have injuries or problems that affect their ability to work
  • Advice and education to prevent workplace problems
  • Advice on managing conditions for staff with problems which affect their work or their ability to work

Our physiotherapists are all members of the Chartered Society of Physiotherapy. They all specialise in the management of musculoskeletal conditions. We have staff who are experts in occupational health and ergonomics.

Recovery from Surgery

Many of our clients come to us because they are getting over an operation. The NHS is great at dealing with crisis and once you are home you may well find you need help and professional support to get back to your previous levels of fitness.

We will work right alongside you through the different stages of your recovery. You won’t be on your own and we will come up with a safe recovery plan that will work for you.  We will also work in partnership with your consultant so we can make sure you get the best treatment for you.

Fit for Life

Learn how to ward off the gremlins that may affect you with age. We offer tips and advice on simple ways to combat the ageing process. We can also help you tackle physical challenges you may have. If you are recovering from injury or illness we can also help you put together a plan to rebuild your life.

You are not alone – we are with you every step of the way.

We offer regular events on keeping you well and healthy.


Our fully qualified Hypnotherapist, Angelique Camoenie, holds a Hypnotherapy clinic, every Thursday, at our Bannatyne’s practice.

Download our Hypnotherapy Leaflet for more details.

Angelique can help with:

–      low self esteem

–      stress and anxieties

–      weight loss

–      fears and phobias

–      insomnia

–      coping with pain

–      sport enhancement

Contact 01869 340690 or info@mendphysio.com to make a booking

MissionNeck & BackShoulder & ArmHip, Knee & FeetSports InjuriesContact
Copyright © MendPhysio.com | Website designed & hosted by Emblime